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It’s time to get hypnotized by food therapy

It’s time to get hypnotized by food therapy Insomniacs often use multiple sleeping pills that cause resistance and are prone to liver damage. Scientists have found that food has a certain relationship with sleep.   A doctor of medicine in the United States believes that the normal functioning of the circadian body clock is closely related […]

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Eight strategies for honey health

Eight strategies for honey health Anti-fatigue In all natural foods, brain neurons require the most energy in honey. The fructose and glucose in honey can be quickly absorbed by the body and improve the nutritional status of the blood.   Usage: a cup of honey water at noon.   Consuming honey can induce the normal secretion of […]

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Do not give children supplements

Do not give children supplements Health food can be divided into two categories: nutritious food and curative food. According to the production method, it can be divided into: natural health foods using natural foods as the main raw materials, such as sea buckthorn, blackcurrant, kiwi, coconut, etc. These foods are safe and reliable, and there […]

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Drinking water like this makes your skin softer and smoother_1

Drinking water like this makes your skin softer and smoother Guide: Water is essential for beauty, and plump and smooth skin cannot be separated from water. Maybe you already know that you need to drink 8 glasses of water every day, but how to drink to beautify your skin? Water accounts for about 70% of […]

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Eat jujube and peanuts to help breasts

Eat jujube and peanuts to help breasts How can I make my black hair more upright? Women want to have an S-shaped figure. They are always dissatisfied with their main axis. In partial shaping, the perfect figure has always been the topic of women. Peanut + Jujube helps you to increase black hair! Come and […]

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Experts teach you how to avoid fitness misunderstandings

Experts teach you how to avoid fitness misunderstandings With the strengthening of people’s fitness consciousness, the proportion of sports in life is increasing, and the fitness population is increasing year by year. However, there are still too many people who are confused about the concept of the scientific movement. Sports have a certain personalization, and […]

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Eat pumpkin in autumn, detox and lose weight

Eat pumpkin in autumn, detox and lose weight Now is the season when pumpkins are on the market. Pumpkins return to the lungs, spleen, stomach, flatness, and sweetness. Let’s take a look at pumpkins for some benefits!   1. Detoxification and swelling pumpkin can stick and discharge toxic metals, enhance the regeneration ability of liver and […]

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Behind the lively network is endless loneliness

Behind the lively network is endless loneliness Common netizens publish articles on the Internet, such as BBS. In addition to expressing joy, sorrow, and joy, everyone invariably showed a feeling of physical fatigue. The most is that I feel more and more lonely and fewer and fewer friends.   ”On the Internet, no one knows who […]

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5 strokes body care with smooth and sexy skin_1

5 strokes body care with smooth and sexy skin Although summer is here, your body may not be able to escape the fate of dryness. Therefore, at any time, we must allow the skin to drink excess moisture so that we can have soft and smooth skin. Otherwise, you accidentally made yourself a snake skin […]

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Eat okra in autumn, lower blood pressure and blood lipids

Eat okra in autumn, lower blood pressure and blood lipids Okra is the most commonly eaten food in this season, and Okra also has a good health effect. So what are the benefits of eating okra in autumn? What to pay attention to when eating okra? here we come to find out.   1. Lose weight […]

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