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30 Minute Yoga Dispels Holiday Syndrome

30 Minute Yoga Dispels Holiday Syndrome The busier the holidays, the more you buy, clean, cook, entertain guests, and stay up late from time to time. Is your holiday so stressful and exhausting? So give yourself 30 minutes and let yoga dispel the holiday syndrome for you.   Tips: 1. When practicing, keep indoor ventilation.   2. […]

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Heart pain does not mean heart health

Heart pain does not mean heart health Usually, doctors check whether the patient has had a myocardial infarction or myocardial infarction recently by checking whether the electrocardiogram has ST-T segment changes, new Q waves, and changes in blood central muscle enzymes (a marker of myocardial damage).   However, in asymptomatic patients with hypertension, 4/5 of the […]

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Interpretation of the most effective diet and beauty method for freckle removal

Interpretation of the most effective diet and beauty method for freckle removal Introduction: Healthy skin care and healthy beauty are our necessary common sense. Beauty has become a must for many people’s lives. How to make a healthy beauty is our key. A healthy beauty knowledge is essential. Describes the most effective diet and beauty […]

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Beijing primary and middle school students copyright fitness fitness

Beijing primary and middle school students copyright fitness fitness The “One Hour Daily Sports Activity” on-site meeting of Beijing leaders and students participated in Zhangjiawan Central Primary School in Tongzhou District on June 20. Thousands of students from Tongzhou District, Xuanwu District, Dongcheng District, and Chongwen District demonstrated physical education, inter-class exercises and 150 extra-curricular […]

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Elderly people eat less preserved food and are in good health

Elderly people eat less preserved food and are in good health Chinese residents have a long history of eating sauerkraut, especially in the cold and rainy regions of the north. In the past, there were not many fresh green vegetables. For a long time, they had to eat pickled sauerkraut, and eating homemade sauerkraut has […]

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Five factors that focus on children’s psychology

Five factors that focus on children’s psychology The psychological endurance of adolescents and children is fragile, and their mental health is susceptible to a variety of factors, including family factors, social factors and their own factors. These factors alone or in combination cause a variety of psychological problems or disorders in adolescents and children.   Biological […]

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Impulsive personality disorder

Impulsive personality disorder Or called fulminant personality disorder. This is a personality disorder characterized by obvious impulsivity in behavior and emotion. It manifests as violent reactions to things, irritated with a little unsatisfaction, easy to anger, or vice versa. Behavior has a tendency to be unpredictable and consider consequences. You cannot plan ahead of time, […]

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Men’s Health-Running Knowledge

Men’s Health Men should be free and unrestrained. No special venue or expensive equipment is needed. “Running” is the best sports companion for men; but if you want to run handsomely and run well, smart men still need a little trick to enjoy the cool wind.Running pleasure: 1. Everyone who loves running from walking to […]

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9 kinds of small details of life eradication

锘? 9 kinds of small details of life eradication In life, we have a lot of small details that can help us lose weight. Now, let’s grab these little details with Xiaobian! . hzh {display: none; }銆€銆€1.Looking in the mirror before breakfast, researchers in the United States found that people who like to look in […]

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Eat the staple food not to correct 7 rules correctly

Eat the staple food not to correct 7 rules correctly We have determined the significance of staple foods to human health and quality of life, and we should know how to mix staple foods scientifically and healthily. Certain carbohydrates should be eaten more, and certain carbohydrates should be moderate. Mastering these principles will not only […]

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